Morning English routine
Morning is the best time for learning. Your brain is fresh, distractions are few.
A habit forms in 21 days. Start small.
15-minute plan
- •5 minutes — audio lesson
- •5 minutes — repeating phrases aloud
- •5 minutes — AI practice
Morning sessions are 30% more effective than evening ones — the brain absorbs information better.
Tip: anchor your study to an existing habit (breakfast, coffee).